Audrey’s Reviews > Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life > Status Update

I keep chugging along in this. I do be loving incorporating this into my routine when I feel a lil out of wack

Back on my weekly activities grind

weekly chapter time

I fear I need to get comfortable staying still???????????????????

Omg love working through the activities in this book every week. My mind muscle is FLEXED. My frontal lobe DEVELOPED. It’s over for you bitches.