Cynthia’s Reviews > Ikigai: The Japanese Secret to a Long and Happy Life > Status Update
Cynthia
is on page 62 of 208
- purpose of life to wake up and keeps you driving
- accept your emotions, for things you’re obsessed about, don’t keep spinning around it, do what you want to do and move on
- have a clear goal or destination to achieve the flow
— Dec 05, 2024 01:55AM
- accept your emotions, for things you’re obsessed about, don’t keep spinning around it, do what you want to do and move on
- have a clear goal or destination to achieve the flow
Like flag
Cynthia’s Previous Updates
Cynthia
is on page 62 of 208
- purpose of life to wake up and keeps you driving
- accept your emotions, for things you’re obsessed about, don’t keep spinning around it, do what you want to do and move on
- have a clear goal or destination to achieve the flow
— Dec 05, 2024 01:55AM
- accept your emotions, for things you’re obsessed about, don’t keep spinning around it, do what you want to do and move on
- have a clear goal or destination to achieve the flow
Cynthia
is on page 31 of 208
- having a reason to wake up every single day
- staying 80 percent full, and not over-eat
- build a strong social support group
- staying healthy both physically and mentally, learning new things can boost one’s self-esteem
- learn to maintain stress at a healthy level, over-scrolling can cause excessive stimulus
- walk around more, sleep 8-9 hours a day
— Dec 03, 2024 04:40AM
- staying 80 percent full, and not over-eat
- build a strong social support group
- staying healthy both physically and mentally, learning new things can boost one’s self-esteem
- learn to maintain stress at a healthy level, over-scrolling can cause excessive stimulus
- walk around more, sleep 8-9 hours a day
