Valentina’s Reviews > Who Is Wellness For?: An Examination of Wellness Culture and Who It Leaves Behind > Status Update

On embodiment

“To mystify without engagement is a silencing tactic” can’t forget this quote

Whew, we’re on the meditation chapter. A subject that has made me uncomfortable in recent years up until before reading where the author is going with this… which is its history and how capitalism has commodified a part of it. There’s a term that came out “McMindfulness” and it’s exactly what my spirit couldn’t take anymore

Wow they really mentioned that systems of oppression work on POLICING YOUR IMAGINATION 👏🏽👏🏽👏🏽 I feel so seen

Just finished the intro - oh this is gonna take me on a necessary journey