PD’s Reviews > Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones > Status Update

Excellent. Great connection of what we know regarding psychology and behavioral science about choices and habits. The authors avoids being zealously preachy; rather is openly encouraging with you being informed, challenged, and adaptive to your desires to improve your life.

I can easily see how this book and can be a dynamic duo for many challenges in a person’s life.