Rose’s Reviews > Just 10 Lbs: Easy Steps to Weighing What You Want > Status Update
Rose
is 10% done
One of the things I'm finding that bugs me about this book is that it assumes the problem with weight loss is chiefly by overeating - which isn't the sole case at all. It's a combination of the imbalance of energy intake with expenditure (i.e. exercise or physical activity). I'll follow along with the argument to see where it goes, nonetheless.
— Oct 10, 2011 07:27AM
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Rose’s Previous Updates
Rose
is 50% done
Now that I'm about halfway through the guide, I'm finding the nice details in what this guide contains. It's straightforward and easy to understand, though like some diet/health guides, it doesn't necessarily apply to everyone, and that might affect the audience this will prove useful for.
— Oct 13, 2011 11:52AM
