Daniel Kang’s Reviews > Smart Marathon Training: Run Your Best Without Running Yourself Ragged > Status Update
Daniel Kang
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I had to flip the notion that "more is better" on its head and instead commit myself and my runners to setting a mileage limit and making the most that we could out of the miles we ran. We would aim to achieve everything we wanted from our running doing less. Why would we do more than that?
— Jan 03, 2016 12:22AM
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