David’s Reviews > Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding > Status Update
David
is on page 171 of 464
Discussing the possibility that human evolution was influenced by a need to cooperate to gather enough food to survive, causing us to reduce the amount that we fight. But also it could have been influenced by human development of weapons, making it possible to compete with much larger opponents with weapons rather than physical size.
— Dec 04, 2023 06:13PM
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David’s Previous Updates
David
is on page 278 of 464
Thoughts about the inadequate amount of exercise the typical person gets at present (compared to hunter-gatherer societies), and how we might make exercise more necessary (required) and fun.
— Dec 11, 2023 06:25PM
David
is on page 238 of 464
Discusses the myth that running wears out our knees, and the myth that older people are harmed by exercise. Also interesting comparison of two Donalds.
— Dec 09, 2023 07:06PM
David
is on page 197 of 464
So...it seems walking may or may not be good for you, lol.
— Dec 08, 2023 06:38PM
David
is on page 97 of 464
Needing eight hours of sleep a night is evidently a myth.
— Nov 19, 2023 06:56PM
