Mariah ’s Reviews > Downshiftology Healthy Meal Prep: 100+ Make-Ahead Recipes and Quick-Assembly Meals: A Gluten-Free Cookbook > Status Update

I’ve followed Lisa on YouTube for a few years. I’ve always appreciated her approach to food and cooking. Making it feel not as daunting as it is in my mind. As I make some lifestyle changes and read this, I can already tell I’m going buy my own copy. Especially how to make vegetables the star of the show and reduce waste.