حراء’s Reviews > How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self > Status Update
حراء
is on page 30 of 320
“Everytime we make a choice that is outside our default programming, our subconscious mind will attempt to pull us back to the familiar by creating mental resistance… “I can just do this later.””
— Aug 23, 2023 03:00PM
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حراء’s Previous Updates
حراء
is on page 33 of 320
Practices like yoga and meditation are powerful in restructuring the brain. When new neural pathways are created we are able to break free of default patterns and live in a conscious state.
— Aug 23, 2023 03:09PM
حراء
is on page 2 of 320
“Most shared a deep rooted belief that their consistent inability to sustain change reflected evidence of deeper, intrinsic damage or “unworthiness” - a description used by many.”
— Aug 14, 2023 06:50PM
