Anne’s Reviews > No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model > Status Update

IFS is pretty awesome and I’m glad it’s used so much. But you know what is even better, more comprehensive, more direct, more freeing, faster, and even more amazing? Acceptance and Integration Training. That’s one of the main approaches I use in my therapy practice. It includes parts work like IFS and a lot more. Check it out: https://aait.solutions/