Audrey Sadler’s Reviews > The Sweetest Gift > Status Update

(Challenge Book Response) In the Mindfulness book the author does have my trust because Rogers is a psychiatrist and a mindfulness teacher at Duke University. Also a creator of a training program for mindfulness. Rogers uses many studies and science through the book to support mindfulness and the benefits. Rogers also shares values and knows the challenges, talks as a friend giving advice as tone and not so formal.