Matthew Hanna’s Reviews > Mindful Eating For Dummies > Status Update
Matthew Hanna
is finished
Another perspective on Mindfulness is very good. It is all the same but different views remind us of other ways to do it properly. Mindfulness does make us eat slower but we really enjoy the food more.
— Jan 31, 2023 08:21PM
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Matthew’s Previous Updates
Matthew Hanna
is 30% done
This is really good so far. I've been into mindfulness and a different perspective really helps along the way. I love my food and I might just eat more.
— Jan 08, 2023 09:55AM
