mei’s Reviews > Overthinking: Special Techniques to Stop Overthinking, Declutter Your Mind and Stop All Negative Spirals About You. > Status Update

eventually going to dock 1 star from the final rating bcos of its assumption that “everyone has a mental narrator that works to some extent in the back of their mind”. author clearly didn’t do their research properly on this point bcos whilst rare, there’s a number of people who don’t have this (like me).

will carry on for now since this is just some light reading