Batbold’s Reviews > Peak: Secrets from the New Science of Expertise > Status Update

Batbold
Batbold is on page 172 of 336
3. When you don't have a teacher
Finding a right teacher or mentor is not always available. But since we're all accessible to the Internet we can find excellent resources for pretty much everything.
Using that, we can reproduce what the expert performance can do, fail, figure out why we failed, try again, and repeat -over and over again.
In three Fs: Focus, Feedbacks, Fix
Then you get this one: Fuck yeah
May 12, 2022 04:08PM
Peak: Secrets from the New Science of Expertise

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Batbold
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May 18, 2022 05:04AM
Peak: Secrets from the New Science of Expertise


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May 17, 2022 05:21AM
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Batbold
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May 17, 2022 04:52AM
Peak: Secrets from the New Science of Expertise


Batbold
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- One of best bits of advice is to set things up so that you're constantly seeing concrete signs of improvements, even it's not a major improvement
- Break your journey into manageable series of goals and focus on them one at a time - perhaps REWARD YOURSELF each time you reach a goal.
May 15, 2022 03:48PM
Peak: Secrets from the New Science of Expertise


Batbold
Batbold is on page 185 of 336
- Once you starts practicing and seeing progress, progress itself becomes your motivation. As you progress, you make a new identity for yourself.
- Believe in yourself!! Promise yourself you will practice until you pass your plateau. But if you really pass it, you are not likely to stop there.
- Deliberate practice is a lonely journey. Surround yourself with people with the same energy
May 15, 2022 03:44PM
Peak: Secrets from the New Science of Expertise


Batbold
Batbold is on page 181 of 336
4. Maintaining motivation
- If you really want to improve your skills, devote an hour or more with concentration. Practicing like this will never outrun fun, but it will become neutral.
- To maintain your motivation, you can either strengthen your reasons to keep going or weaken the reasons to quit. One of methods is "having scheduled sessions"
- Have a good sleep and be healthy!!!
May 15, 2022 03:39PM
Peak: Secrets from the New Science of Expertise


Batbold
Batbold is on page 175 of 336
4. Pass your plateaus
Push yourself outside of your comfort zone (a little harder than usual but a lot harder) and see what breaks down first.
Then focus on techniques at improving that weaknesses.
May 13, 2022 08:54AM
Peak: Secrets from the New Science of Expertise


Batbold
Batbold is on page 165 of 336
2. Engagement
If you really want to improve your skills, you better commit 100% of your mentality.
Focus and concentration are crucial, so training sessions with clearer are the best way to develop new skills.
During your session, you can end the session when it no longer feels effectively.

Short but more concentrated sessions are the key!!!
May 12, 2022 05:03AM
Peak: Secrets from the New Science of Expertise


Batbold
Batbold is on page 161 of 336
May 11, 2022 04:50PM
Peak: Secrets from the New Science of Expertise


Batbold
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Deliberate practice in everyday life.
1. Find an experienced and accomplished teacher in that area. It is because you can get monitored in every detail from their perspective, so you can get valuable feedbacks. When you practice on your own, you have to rely on your own mental representation for monitoring your performance.
May 11, 2022 04:36PM
Peak: Secrets from the New Science of Expertise


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