Ariane’s Reviews > Meals That Heal Inflammation: Embrace Healthy Living and Eliminate Pain, One Meal at a Time > Status Update

This book is tough to get through. I don't like the vibe of it - it gets very blame-y in parts (as in, sickness is caused by your poor lifestyle choices!). There a lot of content that is too basic/common sense, and not related to diet at all. And a lot of it is very prescriptive but leaves no room for people who aren't able to do the obvious things *because* of their illness.