Cat Noe’s Reviews > Traumatized: Identify, Understand, and Cope with PTSD and Emotional Stress > Status Update

Trigger warnings, for anyone trying to go it alone.
The affirmation that you actually experienced what you did may not help if your immediate environment is not safe.
It's hard to heal when someone wants to break you.
True confession: I grew up with a manic depressive. The experience almost killed me.
I'm still working through the trauma.