Leigh’s Reviews > Happiness by Design: Change What You Do, Not How You Think > Status Update
Leigh
is on page 10 of 256
Okay I think there is going to be some good stuff in here but the tagline - "change what you do, not how you think" - is ridiculous. The whole introduction is about changing your thinking (your attention) in order to change your behavior. What the hell?
— Mar 04, 2022 12:55PM
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Mar 04, 2022 01:01PM
"Your happiness is determined by how you allocate your attention. What you attend to drives your behavior and it determines your happiness." So, what you are saying is, your thoughts cause your feelings and your actions. So why is this being framed as if it is about actions, not thoughts? Totally bizarre.
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