Annika Chan’s Reviews > How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self > Status Update

Good at a high level, but what the heck is "chilly wetness of my ocean soaked hair". I feel that people who aren't great writers over-describe visualisations and it has me rolling my eyes a little. Also, she's currently on an anti-diagnosis rant. I understand labels can have a negative impact, but sometimes a diagnosis can offer huge relief to an individual. She's givin' off tunnel vision vibes 🤯