Amanda Langhans’s Reviews > In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness > Status Update

I feel like the whole entire world would benefit from this information. Trauma lives in the body whether we are aware of it or not, in every single person. Gentle attention, compassion and kindness, open up healing within the body and mind to facilitate a fullness of living that often seems inaccessible to our patterned ways of thinking and being. So much wisdom here. Peter Levine is a gift to the world