Philip’s Reviews > Stop Procrastinating: A Simple Guide to Hacking Laziness, Building Self Discipline, and Overcoming Procrastination > Status Update
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Philip’s Previous Updates
Philip
is on page 51 of 114
Focus on next step not the ones after
Lower you standards.
If a task takes less than two minutes, do it.
Use “if, then” if class is over, then work on homework until the next class.
Focus on the immediate process. Not the outcome.
— Feb 16, 2021 08:47PM
Lower you standards.
If a task takes less than two minutes, do it.
Use “if, then” if class is over, then work on homework until the next class.
Focus on the immediate process. Not the outcome.
Philip
is on page 27 of 114
The tactics:
- Keep procrastination log
- 3 columns: avoided activity, reason, plan.
— Feb 15, 2021 03:58PM
- Keep procrastination log
- 3 columns: avoided activity, reason, plan.
