Davidgilbert17hotmail.co.uk’s Reviews > The Circadian Code: Lose weight, supercharge your energy and sleep well every night > Status Update
Davidgilbert17hotmail.co.uk
is on page 224 of 288
This read has been super great and impactful in some keys areas like 'sleep' / 'eating' & 'exercise' that I was really keen to learn more about this year. I was very lucky to see video on 'sleeping' by Andrew Burberman who recommended reading this book. If I was interested in finding out more about how to sleep and eat better. That quote around listening well - even to a fool could gain one a profit is exactly right.
— Feb 15, 2021 06:39AM
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Davidgilbert17hotmail.co.uk’s Previous Updates
Davidgilbert17hotmail.co.uk
is on page 241 of 288
I've just completed this amazing book. It's been a journey especially through trying out the different tips and tasks. I truly see the impact of this book on my life. I'm happier and wiser about my actions as a whole - from sleeping to eating and dealing with light throughout my day is so good. I tank God for this gem which I wasn't expecting to read this year. Its true - that you should listen carefully at all times
— Feb 20, 2021 10:50AM
