Cristan✨🪐’s Reviews > Practices for Embracing Anxiety: Accessing the Wisdom and Energy of This Vital Emotion > Status Update

A very useful book. I’ve never thought of paying attention to my emotions as cues to let me know what I should pay attention to. However, I think I was supposed to read Embracing Anxiety first since I couldn’t quite comprehend some of the terms she mentioned. I’ll revisit this after I finish the other book.