Steve Gooch’s Reviews > From Mindfulness to Insight: Meditations to Release Your Habitual Thinking and Activate Your Inherent Wisdom > Status Update

It's a good, thought-provoking book; it provides a lot of insights into the process and nature of mindfulness practice. It's also starting to get somewhat difficult to sustain. I took time out from this book to start and finish something else as a break from the density of this text. Maybe it's just me and I need to find a better frame of mind to read it in, but it's a truly good book, but it's starting to get tough.