Livia’s Reviews > Cognitive Behavioral Therapy: Harness the Power of Retraining Your Brain to Help You Overcome Negative Thinking. How To Cope With A Racing Mind, Panic Attacks and Depression Using CBT and Mindfulness > Status Update

I actually finished this one on New Year's Day 2020, but I've been so caught up in TV show marathons that I forgot to mark this one finished.


Full review to follow shortly..