Andreas’s Reviews > Why We Sleep: Unlocking the Power of Sleep and Dreams > Status Update
Andreas
is 11% done
“ a key function of deep NREM sleep, which predominates early in the night, is to do the work of weeding out and removing unnecessary neural connections. In contrast, the dreaming stage of REM sleep, which prevails later in the night, plays a role in strengthening those connections.”
— Jan 13, 2019 08:38AM
Like flag
Andreas’s Previous Updates
Andreas
is 13% done
“Each and every night, REM sleep ushers you into a preposterous theater wherein you are treated to a bizarre, highly associative carnival of autobiographical themes.”
— Jan 13, 2019 09:14AM
Andreas
is 3% done
“In closing, I offer a disclaimer. Should you feel drowsy and fall asleep while reading the book, unlike most authors, I will not be disheartened. Indeed, based on the topic and content of this book, I am actively going to encourage that kind of behavior from you.”
— Jan 06, 2019 11:35AM
