Earl Gray’s Reviews > 18 Minutes: Find Your Focus, Master Distraction, and Get the Right Things Done > Status Update

"You don't have to believe in God to realize that slowing down is a good idea. But you have to be religious about it. Regular rest stops are useful interruptions. They will refuel your body and mind, naturally reorient your life toward what's important to you, and create the space to aim your efforts more accurately." (p 19)