Jessica Quinlan’s Reviews > Why Has Nobody Told Me This Before? > Status Update

I have power to influence our emotions than I think.i get to start working on my own mental wellbeing and take my own emotional health into my own hands.

What you think will change how you feel, but it doesn’t end there. The way you feel also influences the types of thoughts that can pop into your head.

When I’m feeling low, try to figure out where I feel it in my body.