Carisa’s Reviews > The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma > Status Update

I thought this book would be difficult to read - too sciency - but truly it's such a fascinating and well-written book for anyone. You do not have to be a Harvard MD to understand and gain insight into what trauma has done. It's a page turner but also to be taken at a slow pace in order to truly process what I've just read.