nirvana’s Reviews > Self-Compassion: The Proven Power of Being Kind to Yourself > Status Update
Like flag
nirvana’s Previous Updates
nirvana
is 61% done
"she would think that she needs to be hard on herself in order to achieve what she wanted to, she was the first one in her family to get an MBA - she wanted to be proud of herself and she believed that the only way to achieve - she was convinced that she needed to be tough on herself and self criticize
She thought that it wasn't enough to go through college and that she would feel enough if she got into grad school
— Mar 09, 2026 03:57PM
She thought that it wasn't enough to go through college and that she would feel enough if she got into grad school
nirvana
is 40% done
You don't always receive what you give but what you give is a reflection of who you are and that's the part that matters most
— Feb 26, 2026 05:25PM
Comments Showing 1-4 of 4 (4 new)
date
newest »
newest »
message 1:
by
nirvana
(new)
-
added it
Mar 22, 2026 12:17PM
Read again before a romantic relationship, when deciding to have kids, when raising kids, when working with kids
reply
|
flag
Self compassion breaks during conflicts - remember to take a break
I wish I can fully baptize my brain with all the words in this book BRAIN DONT FORGET
I’m so grateful that this book was consistently recommended to me. I’m slowly starting to understand what’s inside it, and I’m noticing less shame and rage in how critical I am toward myself and how I relate to myself in general. I’m really grateful for that 😭💔. I hope it lasts. I also feel grief and sadness coming up.
