Danielle’s Reviews > Trust Your Gut: Heal from IBS and Other Chronic Stomach Problems Without Drugs > Status Update
Danielle
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Your gut is not the enemy; on the contrary, it is a center of your body/mind system. It is your core. Your chronic gut problems are signs that your system is out of balance.
Your body is trying to tell you something, and the best thing to do is to listen to it. Your symptoms are messages from the body to rely on, rather than to ignore or medicate
— Mar 21, 2026 12:33PM
Your body is trying to tell you something, and the best thing to do is to listen to it. Your symptoms are messages from the body to rely on, rather than to ignore or medicate
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The intestinal brain has two main connections to the main brain: a calming route along the vagus nerve and an energizing route along the spinal cord.
In the case of digestive distress, instead of an oversensitive microphone, you have a hyper sensitized amygdala – a permanent part of the main brain that decides whether a threat exists. It can take a small harmless sensation and encode it as threatening.
— Mar 21, 2026 01:08PM
In the case of digestive distress, instead of an oversensitive microphone, you have a hyper sensitized amygdala – a permanent part of the main brain that decides whether a threat exists. It can take a small harmless sensation and encode it as threatening.
