Danica Ryan’s Reviews > Wintering: The Power of Rest and Retreat in Difficult Times > Status Update

She makes polar plunges sound intriguing 🥶

“If happiness is a skill, then sadness is too.”

The concept of abscission is interesting. I think I must have forgotten learning about it in biology. A great metaphor for growth as humans and shedding the things that no longer serve you.

So relatable and I’m only 30 min in. 🧘‍♀️