Jerrod James’s Reviews > The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage > Status Update
Jerrod James
is on page 63 of 262
Create a mechanism to rewrite the default your kinds finds comfort in. When in decision making or panic, the mind defaults to what is easy and what it is used to. Rewire that with a new process. It could be 5-4-3-2-1. Make your initial action to be a step forward. Not a reaction backward.
— Mar 10, 2026 09:53PM
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Jerrod James
is on page 84 of 262
Fear holds back all potential. Regret is the worst pain in the world. There is no regret in failure when you tried your hardest. You only regret when you left something on the table. Follow your dreams and take small actions towards where you want to go
— 42 minutes ago
Jerrod James
is on page 34 of 262
5.4.3.2.1 - you must make a physical action towards your goals or else your mind will talk you out of it.
When you are motivated- you think in terms of future you. When you lack discipline, you comfortably go back to being the old you. The one that quit easily, didn’t get out of bed, didn’t make that call.
— Mar 08, 2026 10:10PM
When you are motivated- you think in terms of future you. When you lack discipline, you comfortably go back to being the old you. The one that quit easily, didn’t get out of bed, didn’t make that call.
Jerrod James
is on page 22 of 262
Lots of just screenshots of others success so far
— Feb 25, 2026 09:36PM
