Chelsey Cosh’s Reviews > The Nordic Guide to Living 10 Years Longer: 10 Easy Tips For a Happier, Healthier Life > Status Update
Chelsey Cosh
is on page 23 of 152
"No matter how old you are, or what physical condition you are in, exercise will always make the body younger. But remember that this effect only occurs as long as you continue to exercise. Exercise is a perishable item; it can't be stored in the body, but has to be repeated on a regular basis."
— Feb 01, 2026 03:51PM
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Chelsey’s Previous Updates
Chelsey Cosh
is on page 3 of 152
"I began to think along new lines and became increasingly interested in the health promotion perspective which has been gaining popularity in Scandinavia--how to boost health rather than focusing on disease and death."
— Jan 08, 2026 08:51PM
