Meg Alberda’s Reviews > The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma > Status Update

You can't just boil down my life experiences in a casual paragraph, that's just rude 🫣

"If you feel safe and loved, your brain becomes specialized in exploration, play, and cooperation; if you are frightened and unwanted, it specializes in managing feelings of fear and abandonment."

Oof

Oh boy