jay’s Reviews > Are You Mad at Me? > Status Update

“You win by grieving what you didn't get and moving forward to find what you truly deserve. We can break this unconscious pattern by bringing it into our conscious minds and asking ourselves:
What draws me to this person? Do I like them because they remind me of what I know, or because I genuinely feel safe and enjoy how I feel around them?”

“We can use what’s happening in the present moment as a way to heal from the past. All we have is what’s here right now, and that’s enough.”