Stacey’s Reviews > What If You Gave Yourself a Year?: A Year of Showing Up, Slowing Down, and Discovering How the Boring Basics Still Work to Build a Strong, Confident, Healthier You > Status Update

So stoked to read my friend Heather’s book. Part memoir, and full of applicable everyday knowledge to set the foundation for taking care of your body now and as it ages. Thank for sharing your journey and virtual accountability check ins over the years lol 💪🏾💖