Rachel Wright’s Reviews > Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy > Status Update

“Every sorrow we’ve grieved, every fear we’ve felt, every trauma and all the pain we’ve lived through — it’s all valid and it all matters. More significantly, the hard things that cracked us open have the potential to create space for deeper joy and resilience… because our ability to hold the full experience of our humanity increases.”