vampire ੈ✩‧₊˚’s Reviews > The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma > Status Update

I’m slowly making progress haha. I started taking notes in a journal, but some things I thought we’re important:

- Untreated /unworked through trauma can cause physical issues like autoimmune disorders/diseases and asthma.

- Some people who have experienced trauma lose their sense of self making it hard or impossible to identify what their body is feeling. Which is incredibly important for body equilibrium.

A lot of the information I am taking in is news to me. To hear someone talk about how trauma transforms your body (and if untreated can make you develop issues like autoimmune diseases) is so so helpful and interesting. I’m not far in, but i’m very excited to continue to learn more.