Macaela Bruce’s Reviews > Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones > Status Update

The section I was on today was all about the difference between setting goals and focusing on systems. The issue with goals is that they are short term and they focus only on the results. Whereas focusing on the process and all your little habits is the most important parts, and if you do that then the results will come after. The main point is to fall in love with the process of becoming instead of only the results.