Salah > Recent Status Updates

Interesting but disjointed- jumps betweens regions and centuries and I can't figure out why

Why are so many books crammed with anecdotes? No Robin, I don't remember your patient Karen from chapter 1 because you also talked about two dozen other patients in 2 chapters.

Kind of mediocre, like other Gretchen books I've read. But at least it's not a slog.

Horribly overwritten. Might be good if you've never heard of mindfulness and need a very detailed introduction, but if you have read any books on mindfulness and meditations, then skip this one. So verbose that I'm not reading on.