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Tracy
Tracy is reading It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
I really think this book is worthwhile, especially if someone is feeling more stuck. However, the idea that we may be carrying wounds from past generations and people we've never met will probably be too woo woo for some. Start reading it, and if it resonates, go with it, and if it doesn't, stop. There were definitely times it felt hokey even for me, but overall, the idea is really powerful. And generally, carryi
Mar 05, 2025 09:51AM Add a comment
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

Tracy
Tracy is on page 40 of 608 of The Neuroscience of Psychotherapy: Healing the Social Brain (Norton Series on Interpersonal Neurobiology)
I got the third edition and decided to start over from the beginning instead of where I left off in the second edition. It's been really good to re-read things since my knowledge has grown so much since I first started reading it a year ago, and I'm taking in the information differently than the first time. Trying not to highlight the entire book! The information is incredibly interesting.
Jun 24, 2018 08:56AM Add a comment
The Neuroscience of Psychotherapy: Healing the Social Brain (Norton Series on Interpersonal Neurobiology)

Tracy
Tracy is starting The Neuroscience of Psychotherapy: Healing the Social Brain (Norton Series on Interpersonal Neurobiology)
I got the third edition and decided to start over from the beginning instead of where I left off in the second edition. It's been really good to re-read things since my knowledge has grown so much since I first started reading it a year ago, and I'm taking in the information differently than the first time. Trying not to highlight the entire book! The information is incredibly interesting.
Jun 24, 2018 08:56AM Add a comment
The Neuroscience of Psychotherapy: Healing the Social Brain (Norton Series on Interpersonal Neurobiology)

Tracy
Tracy is starting The Survivor (Mitch Rapp, #14)
Haven't read Vince Flynn in 10 years. Guilty pleasure DC read to prepare for my DC trip!
Sep 30, 2016 06:46PM Add a comment
The Survivor (Mitch Rapp, #14)

Tracy
Tracy is reading Catching Fire (The Hunger Games, #2)
67% done says my Kindle. This book makes me swear quite a lot.
Feb 05, 2012 08:24AM Add a comment
Catching Fire (The Hunger Games, #2)

Tracy
Tracy is reading The Girl Who Played with Fire (Millennium #2)
I'm halfway through, and I want to ignore the rest of my life so I can curl on my couch (with coffee, of course) to finish this book.
Oct 14, 2010 06:48PM Add a comment
The Girl Who Played with Fire (Millennium #2)

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