Gabriel > Recent Status Updates

“Consciousness-the way out of pain” Presence, being the watcher of thoughts & mastering the skill of feeling emotions & not choosing to make an identity of either one. In other words being chill at its core! 🤪

Today didn’t perform as well as I would’ve liked but it was a growth day, I didn’t read as much as I would’ve liked but I rested & yes I drank in the end but not obliterated 😅, im detoxing, reading & meditating. In small respects getting ready for tomorrow & in doing so the week! 💯

Read a couple of pgs & went for a walk & read a few more, I didnt read as much as I would’ve liked but still progress was made. :)

Need to make progress on this book starting today!

Very insightful & glad I decided to re-read once again this book! 😎 Maybe I’ll re-read it in 5months w/ audio book to get through it quicker & reflect on it, but yes I need to take stock on my identity capital & add up my hours to then target my goals to then increase them to reach my potential, I know I was meant for more than I’ve done. It’s all a mental game. The infinite game!

Made significant progress this morning, feelings better and sharper, I wanna get through the book today & I’ve been putting off the gym lately & I’m behind on my runs for the month. However the topic about confidence put things in a perspective that has moved me internally! 💯

Outside In chpt. is very insightful, definitely to be read when I need a reminder on confidence & or stuck in period of struggle to move forward.💯
Life is simple, if I want more I need to do more, I know I can pull off more. Say Maira’s hmwk. 3 tasks in 1hr 30min avg., w/ distractions, Should’ve answered those questions in a fraction of a time. Elon Musk says, if you set a time, it will done within that time

Calm Yourself chapter was really good, went over how our brains aren’t fully developed yet so we respond to negativity more so than positive until later in life & its why anxiety & stress response to work and personal relationships are so unstable but in reality, those things can withstand more often than people think.

It’s getting a bit late on this night but I do want to stick to my deadline while reaping the benefits of going through the book. I’m glad I’m actually going through the questions because at least I’m asking myself those questions even though I’ve never been in a relationship & yes if I had done so a couple of years ago even, by now it probably would’ve had a greater impact. However we are here & now! :)

Read through the Love Section of Chapters & Now starting on the Brain/Body Sections, every time I read through the book I say I’m going to answer the 29 questions but I never get around to it, this time I will.
Deadline 01/25/2025 Plenty of Time to read and answer 29 questions & do some reading through the book.
Deadline 01/26/2025 To Read the Book! 💯🙌

Key Factor that I happen to keep slipping is the self-perceived mate value that is general made up in our minds depending on the # & frequency of positive responses physically, socially, emotionally, & etc from the opposite sex that I am attracted to.

Got through the first section which was my 2nd highest priority & it was a good reflection point & now I’m reading Love section & I’m taking it into account but as I said if I focus on work// brain & body, the one I want to most which I will be passively working towards will be Love.

Reading “The Customize Life” & its kinda giving the analogy of life as a game & throughout it you are building you character into what you want to be, only reality is more complicated than that & always a mystery box, day to day, moment to moment. I thinking I can finish this book by the 14 of January, giving me about 15days to read my next book! 💯

Finished up the next chapter, & Ima just finish up my tea & get moving 👍