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So based on the author’s deduction: human beings should be able to live longer even without the help of modern medicine technique?

Gene is the basic unit of selfishness.

Gene is an individual diamond crystal that lasts, as an unaltered pattern of atoms.

Genes, like diamonds, are forever.

The earliest form of natural selection was simply a selection of stable forms and a rejection of unstable ones.

Chosen examples are never serious evidence for any worthwhile generalization.

When we keep telling ourselves: you’re different than us. It’s the origins of dehumanization behavior.

Ohhhh here comes the “possible”

“Most enjoyable activities are not natural; they demand an effort that initially one is reluctant to make”

The quality of life... is rather how we feel about ourselves and about what happens to us.

The best moments usually occur when a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile.

For success, like happiness, cannot be pursued. It must ensue... as unintended side-effect of one’s personal dedication to a course greater than oneself.

Success is not a goal to reach or a finish lin to cross. It’s a system to improve, an endless process to refine.

A lack of self-awareness is poison. Reflection and review is the antidote.

The greatest threat to success is not failure but boredom.

The greatest threat to success is not failure but boredom.

Professionals stick to the schedule; amateurs let life get in the way.

A good player works hard to win the game everyone else is playing. A great player creates a new game that favors their strengths and avoids their weaknesses.

Gene do not determine your destiny. They determine your areas of opportunity.