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Wiebke
Wiebke is on page 9 of 320 of How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
Ok she’s just straight up lying here, claiming that „Western medicine“ treats body and mind as completely separate. The reason why you go to different doctors for different ailments is because it often takes specialised care and not because they believe in „mind body separation“?? Also, the ENTIRE FIELD of psychosomatic medicine exists??? Why is she lying about this?
Sep 23, 2023 06:03AM Add a comment
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

Wiebke
Wiebke is on page 8 of 320 of How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
What she describes here really baffles me. Using mindfulness in therapy is a universally accepted and practiced intervention, especially within CBT. Also, we have had the biopsychosocial model since the 70s?? And we’re using it in psychology alright. What she says here is simply not true, that everyone but her ignores the deep connections between body, psyche and our environment.
Sep 23, 2023 05:53AM Add a comment
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

Wiebke
Wiebke is on page 7 of 320 of How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
No, emotion addiction isn’t a thing. Yes, we are biologically built to seek out certain emotions, but that doesn’t turn emotions into addictions. This is a potentially harmful concept that turns something we can’t help (i.e. seek out certain emotions that make us feel good and at peace) into something to be ashamed of and to be controlled.
Sep 23, 2023 05:49AM Add a comment
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

Wiebke
Wiebke is on page 6 of 320 of How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
Also agree with her critical view of CBT. The best guess that we have on how emotions are made doesn’t support the thesis that only changing thoughts can sustainably change the way we feel. Would have actually loved to see a bit of the recent research in this field reflected here.
Sep 23, 2023 05:41AM Add a comment
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

Wiebke
Wiebke is on page 3 of 320 of How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
Agree with: People have to actively participate in their own healing, that it’s the most essential component.

I don’t like how medication is framed, though. Medication can be a very helpful and valid part of a healing process. It works for a lot of people and their life is better for it. No need to make them feel ashamed for that.
Sep 16, 2023 06:04AM Add a comment
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

Wiebke
Wiebke is starting How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
Page xxiv, I really don’t agree with this sentiment that healing work always has to be hard and uncomfortable. It can be, but it doesn’t have to be and sometimes it isn’t. Those parts are just as valid and important to the whole journey as the hard parts.
Sep 16, 2023 05:54AM Add a comment
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

Wiebke
Wiebke is starting How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
What she calls „traditional Western medicine“ = medicine. Everything else = not medicine.
Sep 16, 2023 05:48AM Add a comment
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

Wiebke
Wiebke is on page 28 of 237 of My Body
„After I recovered, I kept the weight off“
So viele schreckliche Implikationen in einem einzigen kleinen Nebensatz
Jun 04, 2023 11:58PM Add a comment
My Body

Wiebke
Wiebke is on page 3 of 237 of My Body
„I was tired of feeling guilty for the way I presented myself“
Jun 04, 2023 11:32PM Add a comment
My Body

Wiebke
Wiebke is on page 332 of 353 of Eine andere Vorstellung vom Glück
„Es ist schmerzlich für eine Frau, darauf zu verzichten, Mutter zu werden“ how would you know, Marc
Jun 04, 2023 03:17AM Add a comment
Eine andere Vorstellung vom Glück

Wiebke
Wiebke is on page 281 of 353 of Eine andere Vorstellung vom Glück
„Die Familie ist heilig“ wow
Jun 04, 2023 02:42AM Add a comment
Eine andere Vorstellung vom Glück

Wiebke
Wiebke is on page 251 of 353 of Eine andere Vorstellung vom Glück
„Mein Leben besteht darin, menschlichen Unrat hinter Gitter zu bringen“ what
Jun 04, 2023 02:11AM Add a comment
Eine andere Vorstellung vom Glück

Wiebke
Wiebke is on page 237 of 353 of Eine andere Vorstellung vom Glück
Plötzlicher Perspektivwechsel im Erzähltext?
Jun 04, 2023 01:44AM Add a comment
Eine andere Vorstellung vom Glück

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