A. > Recent Status Updates

Messages should be Immediate. If you're hurt or angry, or needing to change something, delaying communication will often exacerbate your feelings. Your anger may smoulder, your frustrated need become a chronic irritant. what you couldn't express at the moment will be communicated later in subtle or passive-aggressive ways.

Contamination takes place when your messages are mixed or mislabeled

when you leave something out, it's called a partial message. Partial messages create confusion and distrust.

Trying to have a close relationship in which you don't express your needs is like driving a car without a steering wheel. You can go fast, but you can't change directions or steer around chuckholes. Relationships change, accommodate, and grow when both people can clearly and supportively express what they need.

تمت

إذا أنهيت عد البطاقات بسرعة، فكيف اضمن أن يكون لي عمل؟

Healthy self-disclosure is a matter of balance, of learning when to tell what to whom

Rather than building your self-esteem on being right, you might reform your picture of yourself into that of one who, above all, wants to find the truth.

schools rarely teach basic life skills, and most people learn their listening skills by example There are a lot of bad examples

تمت

أكتب يا هيبا فمن يكتب لن يموت أبدا

وقد يبدو الصبر غباء أحيانا وجبنا أحيانا

لا يوجد في العالم أسمى من دفع الألام عن إنسان لا يستطيع التعبير عن ألمه

إيماني مثل سحابات الصيف رقيق ولا ظل له

إيماني مثل سحابات الصيف رقيق ولا ظل له

للصلاة فعل كالسحر. فهى مراح للأرواح ومستراح للقلب المحزون ..فإن خرجنا عن حظيرة الإيمان انفردنا وصرنا فريسة تمزقها مخالب القلق وأنياب الأفكار

نحن ضعاف ولا قوة لنا إلا بالمحبة

في نور الصبح إنهاك لمن أرقوا ليلتهم، إنهاك عاينته وعانيت منه طويلا, وما زلت أعانيه في معظم الأيام

Done

Body language as a science is in its infancy, but this book has explored some of the ground rules.

The most successful leader, in gangs or in politcs, is always the one who aniticipates the desired action and leads people toward it, who makes people do what they want to do...A mature person moves when he has to and moves purposefully.

Body language and spoken language are dependant on each other

مضت بي الأيام في أورشليم هادئة، حانية، رتيبة، حتى مر شتاء العام الأربعين ومائة للشهداء، الموافق للسنة الرابعة وعشرين وأربعمائة للميلاد

The missing element may be eye linkage, a low and private voice, arms arranged to include only the partner or any of a number of other intimacies

psychological attitudes affect body posture and functioning

as the child grows into adulthood, the masks all too often harden and tighten and change from protective devices to crippling devices.

He comes to believe that what he loses in expression, he gains in protection.

My grandmothers are full of memories

Then he told her the budget of the day. His life-story, like an Arabian Nights, was told night after night to his mother. It was almost as if it were her own life.

The calendar on my wall predicts no disaster only another white square waiting to be filled...