2026 Reading Challenge

Status Updates From Worrying Is Optional: Break...

Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck
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Rita Benham
Rita Benham is on page 104 of 168
— Aug 11, 2025 06:42PM Add a comment
Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck






Annette
Annette is on page 63 of 168
— Nov 05, 2024 01:41PM Add a comment
Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck



















Heidi Hamilton
Heidi Hamilton is on page 6 of 168
this is such a cool experience bc the dad of my nanny family WROTE this book and gave me a free copy #slay
— Aug 01, 2024 08:04AM Add a comment
Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck





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