Status Updates From The Power of Your Subconsci...

Chapter 7: relatively quick chapter, one of my biggest takeaways is the concept of a new body being built every 11 months and the state of your body is a direct reflection/byproduct of what you’ve been consuming over that timespan. Change your body by changing your thoughts, and keeping them changed! Illness, unhealthiness, bad habits all stem from the mind and affect the body.

I would have appreciated a better description of what this book was actually about. The whole premise is based around religion. As a non-Christian/Catholic, I felt as though the author was trying to convince me to pray all my worries away. I was expecting a motivational book that emphasized having to change your way of thinking to better your actions, not just sit back and pray for things to magically appear.