Status Updates From Focus on What Matters: A Co...

A healthy mind is someone who is opposite of being worried about things which are outside control because somebody can be sound judgement, logical thinker, but still have unhealthy mind

To be everywhere is to be nowhere. The value of single minded focus is very very important. You’re better mentally professionally by being really focused on the things that matter to you.

We need higher goals, projects and ambitions to live our life. A certain way, if you have a reason to do things you wake up with clarity and living a good life is all about not getting distracted,

What information that you consume that is going to impact your mood and we know the time and energy is Ltd, so we be very selective about how we want to spend it and be very conscious about the information that we want to enter the brain that has a lasting effect

Don’t have a specific type of hope because that causes fear when you hope for something you wish to have the things you want. That’s not the peaceful way to leave. Have faith in the future and just be of the opinion that let’s see where it goes more like a journey.