Status Updates From Finding Solid Ground: Overc...
Finding Solid Ground: Overcoming Obstacles in Trauma Treatment by
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Tabby Humphreys
is on page 82 of 239
Making slow progress with Mary Anne. It’s helpful but hard to remember to use the coping skills in the moment.
— Nov 06, 2026 01:48AM
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Tabby Humphreys
is on page 64 of 239
It’s good. We’re doing gauges and regulator imagery right now. I suck at imagery but I’m learning.
— Oct 08, 2026 11:35AM
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Tabby Humphreys
is on page 41 of 239
Talking about separating past from present. Pretty boring tbh. But helpful.
— Sep 10, 2026 09:51PM
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Tabby Humphreys
is on page 21 of 239
It’s okay. Very repetitive. Trying to power through it. A little boring.
— Aug 23, 2026 06:10PM
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Tabby Humphreys
is on page 12 of 239
Working on this with my therapist! On grounding rn
— Aug 19, 2026 06:14PM
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