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Why Has Nobody Told Me This Before? by
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Jessica Quinlan
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I have power to influence our emotions than I think.i get to start working on my own mental wellbeing and take my own emotional health into my own hands.
What you think will change how you feel, but it doesn’t end there. The way you feel also influences the types of thoughts that can pop into your head.
When I’m feeling low, try to figure out where I feel it in my body.
— Jul 29, 2026 08:25AM
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What you think will change how you feel, but it doesn’t end there. The way you feel also influences the types of thoughts that can pop into your head.
When I’m feeling low, try to figure out where I feel it in my body.
